Nutrition comparison

Chicken Tacos vs Bean & Cheese Burrito with Green Chile Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Rio Grande Mexican Restaurant menu items.

Quick answer

Bean & Cheese Burrito with Green Chile Sauce is lowest in calories, while Chicken Tacos gives the most protein.

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Lowest calories
Bean & Cheese Burrito with Green Chile Sauce
724 kcal
Highest protein
Chicken Tacos
54.8 g protein
Lowest carbs
Bean & Cheese Burrito with Green Chile Sauce
86.7 g carbs
Lowest sodium
Bean & Cheese Burrito with Green Chile Sauce
1,583.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken TacosTacos1,002 kcal54.8 g133.2 g33.5 g24 g2,049 mg
Bean & Cheese Burrito with Green Chile SauceBurritos724 kcal38.3 g86.7 g38 g33.6 g1,583 mg

Which should you choose?

Choose Bean & Cheese Burrito with Green Chile Sauce if your priority is keeping calories lower. It has 724 calories per serving.

Choose Chicken Tacos if you want the most protein. It has 54.8g protein per serving.

If sodium matters, Bean & Cheese Burrito with Green Chile Sauce is the lighter sodium pick at 1,583mg.

Compare as a meal

Open these items in the Rio Grande Mexican Restaurant calculator to see combined calories and macros.

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