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Last updated: Aug 9, 2026

Rio Grande Mexican Restaurant

Chicken Tacos

TacosPopular

Rio Grande Mexican Restaurant Chicken Tacos is carb-leaning, with about 51% of macro calories from carb. Each serving has 1,002 calories, 54.8g protein, 133.2g carbs, and 33.5g fat, making it better suited to carb-aware planning than low-carb goals.

1 plate

Serving Size

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1,002

Calories

Per serving

54.8 g

Protein

133.2 g

Carbs

33.5 g

Fat

Nutrition Facts

Amount per serving

Calories1,002 kcal

% Daily Value*

Total Fat 33.5 g43%

Saturated Fat 6.7 g33%

Trans Fat 0 g—

Cholesterol 106 mg35%

Sodium 2,049 mg89%

Total Carbohydrate 133.2 g48%

Dietary Fiber 24 g86%

Total Sugars 6.5 g—

Protein 54.8 g110%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,002

kcal

Protein54.8 g (21%)

Carbs133.2 g (51%)

Fat33.5 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate250 min walk

About 100 minutes of running for these calories.

Key Nutrients

Protein 54.8 g110%

Fiber 24 g86%

Sodium 2,049 mg89%

Sugars 6.5 g—

Saturated Fat 6.7 g33%

How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 54.8g protein and 1,002 calories.Yes

Lower carb133.2g carbs per serving.No

Low fat33.5g total fat per serving.No

High sugar6.5g total sugars per serving.No

High sodium2,049mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Tacos has 278 more calories than Bean & Cheese Burrito with Green Chile Sauce and 16.5g more protein. Compare

Chicken Tacos has 310 more calories than Bean & Cheese Burrito with Ranchero Sauce and 16.7g more protein. Compare

Bean & Cheese Burrito with Green Chile Sauce724 kcal · 38.3 g proteinBean & Cheese Burrito with Ranchero Sauce692 kcal · 38.1 g proteinBean & Cheese Burrito with Spicy Green Chile Sauce704 kcal · 38.3 g proteinBean & Cheese Burrito with Veggie Green Chile Sauce738 kcal · 38.4 g proteinBean & Cheese Burrito without Sauce646 kcal · 37.1 g proteinBreakfast Burrito with Steak and Green Chile Sauce808 kcal · 47.7 g protein

Compare with Bean & Cheese Burrito with Green Chile Sauce

Chicken Tacos Compared With Nearby Items

Rio Grande Mexican Restaurant Chicken Tacos is listed in the Tacos category with 1,002 calories, 54.8g protein, 133.2g carbs, and 33.5g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Tacos are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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