Nutrition comparison

Chicken Tacos, Substitute Corn vs Bean & Cheese Burrito with Ranchero Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Rio Grande Mexican Restaurant menu items.

Quick answer

Bean & Cheese Burrito with Ranchero Sauce is lowest in calories, while Chicken Tacos, Substitute Corn gives the most protein.

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Lowest calories
Bean & Cheese Burrito with Ranchero Sauce
692 kcal
Highest protein
Chicken Tacos, Substitute Corn
53 g protein
Lowest carbs
Bean & Cheese Burrito with Ranchero Sauce
86.2 g carbs
Lowest sodium
Bean & Cheese Burrito with Ranchero Sauce
1,637.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Tacos, Substitute CornTacos879 kcal53 g120.9 g27.1 g25 g1,763 mg
Bean & Cheese Burrito with Ranchero SauceBurritos692 kcal38.1 g86.2 g34.8 g34.1 g1,637 mg

Which should you choose?

Choose Bean & Cheese Burrito with Ranchero Sauce if your priority is keeping calories lower. It has 692 calories per serving.

Choose Chicken Tacos, Substitute Corn if you want the most protein. It has 53g protein per serving.

If sodium matters, Bean & Cheese Burrito with Ranchero Sauce is the lighter sodium pick at 1,637mg.

Compare as a meal

Open these items in the Rio Grande Mexican Restaurant calculator to see combined calories and macros.

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