Nutrition comparison

Grilled Chicken Burrito with Spicy Green Chile Sauce vs Bean & Cheese Burrito with Ranchero Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Rio Grande Mexican Restaurant menu items.

Quick answer

Bean & Cheese Burrito with Ranchero Sauce is lowest in calories, while Grilled Chicken Burrito with Spicy Green Chile Sauce gives the most protein.

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Lowest calories
Bean & Cheese Burrito with Ranchero Sauce
692 kcal
Highest protein
Grilled Chicken Burrito with Spicy Green Chile Sauce
52.8 g protein
Lowest carbs
Grilled Chicken Burrito with Spicy Green Chile Sauce
40 g carbs
Lowest sodium
Grilled Chicken Burrito with Spicy Green Chile Sauce
1,547.9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grilled Chicken Burrito with Spicy Green Chile SauceBurritos783 kcal52.8 g40 g44.7 g4 g1,548 mg
Bean & Cheese Burrito with Ranchero SauceBurritos692 kcal38.1 g86.2 g34.8 g34.1 g1,637 mg

Which should you choose?

Choose Bean & Cheese Burrito with Ranchero Sauce if your priority is keeping calories lower. It has 692 calories per serving.

Choose Grilled Chicken Burrito with Spicy Green Chile Sauce if you want the most protein. It has 52.8g protein per serving.

If sodium matters, Grilled Chicken Burrito with Spicy Green Chile Sauce is the lighter sodium pick at 1,548mg.

Compare as a meal

Open these items in the Rio Grande Mexican Restaurant calculator to see combined calories and macros.

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