Guacamoke Appetizer without Chips vs Bean & Cheese Burrito with Green Chile Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Rio Grande Mexican Restaurant menu items.

Quick answer

Guacamoke Appetizer without Chips is lowest in calories, while Bean & Cheese Burrito with Green Chile Sauce gives the most protein.

Lowest calories

Guacamoke Appetizer without Chips

484 kcal

Highest protein

Bean & Cheese Burrito with Green Chile Sauce

38.3 g protein

Lowest carbs

Guacamoke Appetizer without Chips

30.6 g carbs

Lowest sodium

Guacamoke Appetizer without Chips

590.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Guacamoke Appetizer without ChipsAppetizers	484 kcal	7.8 g	30.6 g	41.6 g	21.2 g	590 mg
Bean & Cheese Burrito with Green Chile SauceBurritos	724 kcal	38.3 g	86.7 g	38 g	33.6 g	1,583 mg

Choose Guacamoke Appetizer without Chips if your priority is keeping calories lower. It has 484 calories per serving.

Choose Bean & Cheese Burrito with Green Chile Sauce if you want the most protein. It has 38.3g protein per serving.

If sodium matters, Guacamoke Appetizer without Chips is the lighter sodium pick at 590mg.

Open these items in the Rio Grande Mexican Restaurant calculator to see combined calories and macros.