Nutrition comparison

Portobello Salad with Citrus Dressing vs Bean & Cheese Burrito with Green Chile Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Rio Grande Mexican Restaurant menu items.

Quick answer

Portobello Salad with Citrus Dressing is lowest in calories, while Bean & Cheese Burrito with Green Chile Sauce gives the most protein.

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Lowest calories
Portobello Salad with Citrus Dressing
662 kcal
Highest protein
Bean & Cheese Burrito with Green Chile Sauce
38.3 g protein
Lowest carbs
Portobello Salad with Citrus Dressing
60.1 g carbs
Lowest sodium
Portobello Salad with Citrus Dressing
1,271.9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Portobello Salad with Citrus DressingSoups and Salads662 kcal12 g60.1 g45.1 g11.3 g1,272 mg
Bean & Cheese Burrito with Green Chile SauceBurritos724 kcal38.3 g86.7 g38 g33.6 g1,583 mg

Which should you choose?

Choose Portobello Salad with Citrus Dressing if your priority is keeping calories lower. It has 662 calories per serving.

Choose Bean & Cheese Burrito with Green Chile Sauce if you want the most protein. It has 38.3g protein per serving.

If sodium matters, Portobello Salad with Citrus Dressing is the lighter sodium pick at 1,272mg.

Compare as a meal

Open these items in the Rio Grande Mexican Restaurant calculator to see combined calories and macros.

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