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Nutrition comparison
Portobello Salad with Citrus Dressing vs Bean & Cheese Burrito with Green Chile Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Rio Grande Mexican Restaurant menu items.
Quick answer
Portobello Salad with Citrus Dressing is lowest in calories, while Bean & Cheese Burrito with Green Chile Sauce gives the most protein.
Add all to calculatorLowest calories
Portobello Salad with Citrus Dressing
662 kcal
Highest protein
Bean & Cheese Burrito with Green Chile Sauce
38.3 g protein
Lowest carbs
Portobello Salad with Citrus Dressing
60.1 g carbs
Lowest sodium
Portobello Salad with Citrus Dressing
1,271.9 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Portobello Salad with Citrus DressingSoups and Salads | 662 kcal | 12 g | 60.1 g | 45.1 g | 11.3 g | 1,272 mg |
| Bean & Cheese Burrito with Green Chile SauceBurritos | 724 kcal | 38.3 g | 86.7 g | 38 g | 33.6 g | 1,583 mg |
Which should you choose?
Choose Portobello Salad with Citrus Dressing if your priority is keeping calories lower. It has 662 calories per serving.
Choose Bean & Cheese Burrito with Green Chile Sauce if you want the most protein. It has 38.3g protein per serving.
If sodium matters, Portobello Salad with Citrus Dressing is the lighter sodium pick at 1,272mg.
Compare as a meal
Open these items in the Rio Grande Mexican Restaurant calculator to see combined calories and macros.
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