Last updated: Aug 9, 2026
Rio Grande Mexican Restaurant

Portobello Salad with Citrus Dressing

Soups and SaladsPopular

Rio Grande Mexican Restaurant Portobello Salad with Citrus Dressing is fat-leaning, with about 58% of macro calories from fat. Each serving has 662 calories, 12g protein, 60.1g carbs, and 45.1g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
662
Calories
Per serving
12 g
Protein
60.1 g
Carbs
45.1 g
Fat

Nutrition Facts

Amount per serving

Calories662 kcal
% Daily Value*
Total Fat 45.1 g58%
Saturated Fat 6.3 g32%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,272 mg55%
Total Carbohydrate 60.1 g22%
Dietary Fiber 11.3 g40%
Total Sugars 18.2 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

662
kcal
Protein12 g (7%)
Carbs60.1 g (35%)
Fat45.1 g (58%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate165 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 11.3 g40%
Sodium 1,272 mg55%
Sugars 18.2 g—
Saturated Fat 6.3 g32%
How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 12g protein and 662 calories.No
Lower carb60.1g carbs per serving.No
Low fat45.1g total fat per serving.No
High sugar18.2g total sugars per serving.No
High sodium1,272mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Portobello Salad with Citrus Dressing has 63 fewer calories than Bean & Cheese Burrito with Green Chile Sauce and 26.3g less protein. Compare

Portobello Salad with Citrus Dressing has 30 fewer calories than Bean & Cheese Burrito with Ranchero Sauce and 26.1g less protein. Compare

Compare with Bean & Cheese Burrito with Green Chile Sauce

Portobello Salad with Citrus Dressing Compared With Nearby Items

Rio Grande Mexican Restaurant Portobello Salad with Citrus Dressing is listed in the Soups and Salads category with 662 calories, 12g protein, 60.1g carbs, and 45.1g fat per serving.

Data Source and Methodology

Nutrition values for Portobello Salad with Citrus Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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