Shrimp Tacos, Substitute Corn vs Bean & Cheese Burrito with Ranchero Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Rio Grande Mexican Restaurant menu items.

Quick answer

Shrimp Tacos, Substitute Corn is lowest in calories, while Bean & Cheese Burrito with Ranchero Sauce gives the most protein.

Lowest calories

Shrimp Tacos, Substitute Corn

600 kcal

Highest protein

Bean & Cheese Burrito with Ranchero Sauce

38.1 g protein

Lowest carbs

Bean & Cheese Burrito with Ranchero Sauce

86.2 g carbs

Lowest sodium

Shrimp Tacos, Substitute Corn

927.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Shrimp Tacos, Substitute CornTacos	600 kcal	18.3 g	92.6 g	18.8 g	9.5 g	927 mg
Bean & Cheese Burrito with Ranchero SauceBurritos	692 kcal	38.1 g	86.2 g	34.8 g	34.1 g	1,637 mg

Choose Shrimp Tacos, Substitute Corn if your priority is keeping calories lower. It has 600 calories per serving.

Choose Bean & Cheese Burrito with Ranchero Sauce if you want the most protein. It has 38.1g protein per serving.

If sodium matters, Shrimp Tacos, Substitute Corn is the lighter sodium pick at 927mg.

Open these items in the Rio Grande Mexican Restaurant calculator to see combined calories and macros.