Nutrition comparison

Spiced Chicken Burrito without Sauce vs Bean & Cheese Burrito with Green Chile Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Rio Grande Mexican Restaurant menu items.

Quick answer

Spiced Chicken Burrito without Sauce is lowest in calories, while Bean & Cheese Burrito with Green Chile Sauce gives the most protein.

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Lowest calories
Spiced Chicken Burrito without Sauce
638 kcal
Highest protein
Bean & Cheese Burrito with Green Chile Sauce
38.3 g protein
Lowest carbs
Spiced Chicken Burrito without Sauce
39.2 g carbs
Lowest sodium
Bean & Cheese Burrito with Green Chile Sauce
1,583.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Spiced Chicken Burrito without SauceBurritos638 kcal34.4 g39.2 g32.1 g4.3 g2,335 mg
Bean & Cheese Burrito with Green Chile SauceBurritos724 kcal38.3 g86.7 g38 g33.6 g1,583 mg

Which should you choose?

Choose Spiced Chicken Burrito without Sauce if your priority is keeping calories lower. It has 638 calories per serving.

Choose Bean & Cheese Burrito with Green Chile Sauce if you want the most protein. It has 38.3g protein per serving.

If sodium matters, Bean & Cheese Burrito with Green Chile Sauce is the lighter sodium pick at 1,583mg.

Compare as a meal

Open these items in the Rio Grande Mexican Restaurant calculator to see combined calories and macros.

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