Nutrition comparison

Steak Burrito without Sauce vs Bean & Cheese Burrito with Ranchero Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Rio Grande Mexican Restaurant menu items.

Quick answer

Bean & Cheese Burrito with Ranchero Sauce is lowest in calories, while Steak Burrito without Sauce gives the most protein.

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Lowest calories
Bean & Cheese Burrito with Ranchero Sauce
692 kcal
Highest protein
Steak Burrito without Sauce
50.7 g protein
Lowest carbs
Steak Burrito without Sauce
37.4 g carbs
Lowest sodium
Steak Burrito without Sauce
1,626.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Steak Burrito without SauceBurritos748 kcal50.7 g37.4 g43.1 g2.6 g1,626 mg
Bean & Cheese Burrito with Ranchero SauceBurritos692 kcal38.1 g86.2 g34.8 g34.1 g1,637 mg

Which should you choose?

Choose Bean & Cheese Burrito with Ranchero Sauce if your priority is keeping calories lower. It has 692 calories per serving.

Choose Steak Burrito without Sauce if you want the most protein. It has 50.7g protein per serving.

If sodium matters, Steak Burrito without Sauce is the lighter sodium pick at 1,626mg.

Compare as a meal

Open these items in the Rio Grande Mexican Restaurant calculator to see combined calories and macros.

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