Nutrition comparison

Steak Tacos vs Bean & Cheese Burrito with Green Chile Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Rio Grande Mexican Restaurant menu items.

Quick answer

Bean & Cheese Burrito with Green Chile Sauce is lowest in calories, while Steak Tacos gives the most protein.

Add all to calculator
Lowest calories
Bean & Cheese Burrito with Green Chile Sauce
724 kcal
Highest protein
Steak Tacos
55.3 g protein
Lowest carbs
Bean & Cheese Burrito with Green Chile Sauce
86.7 g carbs
Lowest sodium
Bean & Cheese Burrito with Green Chile Sauce
1,583.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Steak TacosTacos985 kcal55.3 g139.3 g30.1 g24.7 g2,152 mg
Bean & Cheese Burrito with Green Chile SauceBurritos724 kcal38.3 g86.7 g38 g33.6 g1,583 mg

Which should you choose?

Choose Bean & Cheese Burrito with Green Chile Sauce if your priority is keeping calories lower. It has 724 calories per serving.

Choose Steak Tacos if you want the most protein. It has 55.3g protein per serving.

If sodium matters, Bean & Cheese Burrito with Green Chile Sauce is the lighter sodium pick at 1,583mg.

Compare as a meal

Open these items in the Rio Grande Mexican Restaurant calculator to see combined calories and macros.

Open calculator