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Last updated: Aug 9, 2026

Rio Grande Mexican Restaurant

Steak Tacos

TacosPopular

Rio Grande Mexican Restaurant Steak Tacos is carb-leaning, with about 53% of macro calories from carb. Each serving has 985 calories, 55.3g protein, 139.3g carbs, and 30.1g fat, making it better suited to carb-aware planning than low-carb goals.

1 plate

Serving Size

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985

Calories

Per serving

55.3 g

Protein

139.3 g

Carbs

30.1 g

Fat

Nutrition Facts

Amount per serving

Calories985 kcal

% Daily Value*

Total Fat 30.1 g39%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 78 mg26%

Sodium 2,152 mg94%

Total Carbohydrate 139.3 g51%

Dietary Fiber 24.7 g88%

Total Sugars 8 g—

Protein 55.3 g111%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

985

kcal

Protein55.3 g (21%)

Carbs139.3 g (53%)

Fat30.1 g (26%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate246 min walk

About 98 minutes of running for these calories.

Key Nutrients

Protein 55.3 g111%

Fiber 24.7 g88%

Sodium 2,152 mg94%

Sugars 8 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 55.3g protein and 985 calories.Yes

Lower carb139.3g carbs per serving.No

Low fat30.1g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium2,152mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Steak Tacos has 260 more calories than Bean & Cheese Burrito with Green Chile Sauce and 17g more protein. Compare

Steak Tacos has 293 more calories than Bean & Cheese Burrito with Ranchero Sauce and 17.2g more protein. Compare

Bean & Cheese Burrito with Green Chile Sauce724 kcal · 38.3 g proteinBean & Cheese Burrito with Ranchero Sauce692 kcal · 38.1 g proteinBean & Cheese Burrito with Spicy Green Chile Sauce704 kcal · 38.3 g proteinBean & Cheese Burrito with Veggie Green Chile Sauce738 kcal · 38.4 g proteinBean & Cheese Burrito without Sauce646 kcal · 37.1 g proteinBreakfast Burrito with Steak and Green Chile Sauce808 kcal · 47.7 g protein

Compare with Bean & Cheese Burrito with Green Chile Sauce

Steak Tacos Compared With Nearby Items

Rio Grande Mexican Restaurant Steak Tacos is listed in the Tacos category with 985 calories, 55.3g protein, 139.3g carbs, and 30.1g fat per serving.

Data Source and Methodology

Nutrition values for Steak Tacos are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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