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Nutrition comparison
Tortilla Soup, Bowl vs Bean & Cheese Burrito with Green Chile Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Rio Grande Mexican Restaurant menu items.
Quick answer
Tortilla Soup, Bowl is lowest in calories, while Bean & Cheese Burrito with Green Chile Sauce gives the most protein.
Add all to calculatorLowest calories
Tortilla Soup, Bowl
174 kcal
Highest protein
Bean & Cheese Burrito with Green Chile Sauce
38.3 g protein
Lowest carbs
Tortilla Soup, Bowl
19.5 g carbs
Lowest sodium
Tortilla Soup, Bowl
203.3 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Tortilla Soup, BowlSoups and Salads | 174 kcal | 4.9 g | 19.5 g | 10.1 g | 4.2 g | 203 mg |
| Bean & Cheese Burrito with Green Chile SauceBurritos | 724 kcal | 38.3 g | 86.7 g | 38 g | 33.6 g | 1,583 mg |
Which should you choose?
Choose Tortilla Soup, Bowl if your priority is keeping calories lower. It has 174 calories per serving.
Choose Bean & Cheese Burrito with Green Chile Sauce if you want the most protein. It has 38.3g protein per serving.
If sodium matters, Tortilla Soup, Bowl is the lighter sodium pick at 203mg.
Compare as a meal
Open these items in the Rio Grande Mexican Restaurant calculator to see combined calories and macros.
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