Nutrition comparison

Veggie Fajita without Tortillas, Cheese, Sour Cream or Guacamole, Single vs Bean & Cheese Burrito with Green Chile Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Rio Grande Mexican Restaurant menu items.

Quick answer

Veggie Fajita without Tortillas, Cheese, Sour Cream or Guacamole, Single is lowest in calories, while Bean & Cheese Burrito with Green Chile Sauce gives the most protein.

Add all to calculator
Lowest calories
Veggie Fajita without Tortillas, Cheese, Sour Cream or Guacamole, Single
580 kcal
Highest protein
Bean & Cheese Burrito with Green Chile Sauce
38.3 g protein
Lowest carbs
Veggie Fajita without Tortillas, Cheese, Sour Cream or Guacamole, Single
80.6 g carbs
Lowest sodium
Bean & Cheese Burrito with Green Chile Sauce
1,583.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Veggie Fajita without Tortillas, Cheese, Sour Cream or Guacamole, SingleFajitas580 kcal21.2 g80.6 g27.2 g20.7 g1,922 mg
Bean & Cheese Burrito with Green Chile SauceBurritos724 kcal38.3 g86.7 g38 g33.6 g1,583 mg

Which should you choose?

Choose Veggie Fajita without Tortillas, Cheese, Sour Cream or Guacamole, Single if your priority is keeping calories lower. It has 580 calories per serving.

Choose Bean & Cheese Burrito with Green Chile Sauce if you want the most protein. It has 38.3g protein per serving.

If sodium matters, Bean & Cheese Burrito with Green Chile Sauce is the lighter sodium pick at 1,583mg.

Compare as a meal

Open these items in the Rio Grande Mexican Restaurant calculator to see combined calories and macros.

Open calculator