Last updated: Aug 9, 2026
Rio Grande Mexican Restaurant

Veggie Fajita without Tortillas, Cheese, Sour Cream or Guacamole, Single

FajitasPopular

Rio Grande Mexican Restaurant Veggie Fajita without Tortillas, Cheese, Sour Cream or Guacamole, Single is carb-leaning, with about 49% of macro calories from carb. Each serving has 580 calories, 21.2g protein, 80.6g carbs, and 27.2g fat, making it better suited to carb-aware planning than low-carb goals.

1 order
Serving Size
580
Calories
Per serving
21.2 g
Protein
80.6 g
Carbs
27.2 g
Fat

Nutrition Facts

Amount per serving

Calories580 kcal
% Daily Value*
Total Fat 27.2 g35%
Saturated Fat 6.5 g33%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 1,922 mg84%
Total Carbohydrate 80.6 g29%
Dietary Fiber 20.7 g74%
Total Sugars 7.8 g—
Protein 21.2 g42%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580
kcal
Protein21.2 g (13%)
Carbs80.6 g (49%)
Fat27.2 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 21.2 g42%
Fiber 20.7 g74%
Sodium 1,922 mg84%
Sugars 7.8 g—
Saturated Fat 6.5 g33%
How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 21.2g protein and 580 calories.No
Lower carb80.6g carbs per serving.No
Low fat27.2g total fat per serving.No
High sugar7.8g total sugars per serving.No
High sodium1,922mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Veggie Fajita without Tortillas, Cheese, Sour Cream or Guacamole, Single has 145 fewer calories than Bean & Cheese Burrito with Green Chile Sauce and 17.1g less protein. Compare

Veggie Fajita without Tortillas, Cheese, Sour Cream or Guacamole, Single has 112 fewer calories than Bean & Cheese Burrito with Ranchero Sauce and 16.9g less protein. Compare

Compare with Bean & Cheese Burrito with Green Chile Sauce

Veggie Fajita without Tortillas, Cheese, Sour Cream or Guacamole, Single Compared With Nearby Items

Rio Grande Mexican Restaurant Veggie Fajita without Tortillas, Cheese, Sour Cream or Guacamole, Single is listed in the Fajitas category with 580 calories, 21.2g protein, 80.6g carbs, and 27.2g fat per serving.

Data Source and Methodology

Nutrition values for Veggie Fajita without Tortillas, Cheese, Sour Cream or Guacamole, Single are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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