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Last updated: Aug 9, 2026

Rio Grande Mexican Restaurant

Diabla Appetizer with Corn Tortillas

AppetizersPopular

Rio Grande Mexican Restaurant Diabla Appetizer with Corn Tortillas is carb-leaning, with about 56% of macro calories from carb. Each serving has 289 calories, 12.6g protein, 40.9g carbs, and 8.8g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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289

Calories

Per serving

12.6 g

Protein

40.9 g

Carbs

8.8 g

Fat

Nutrition Facts

Amount per serving

Calories289 kcal

% Daily Value*

Total Fat 8.8 g11%

Saturated Fat 4.3 g21%

Trans Fat 0 g—

Cholesterol 77 mg26%

Sodium 550 mg24%

Total Carbohydrate 40.9 g15%

Dietary Fiber 4.2 g15%

Total Sugars 15.2 g—

Protein 12.6 g25%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

289

kcal

Protein12.6 g (17%)

Carbs40.9 g (56%)

Fat8.8 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate72 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 12.6 g25%

Fiber 4.2 g15%

Sodium 550 mg24%

Sugars 15.2 g—

Saturated Fat 4.3 g21%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 12.6g protein and 289 calories.No

Lower carb40.9g carbs per serving.No

Low fat8.8g total fat per serving.No

High sugar15.2g total sugars per serving.No

High sodium550mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Diabla Appetizer with Corn Tortillas has 436 fewer calories than Bean & Cheese Burrito with Green Chile Sauce and 25.8g less protein. Compare

Diabla Appetizer with Corn Tortillas has 403 fewer calories than Bean & Cheese Burrito with Ranchero Sauce and 25.6g less protein. Compare

Bean & Cheese Burrito with Green Chile Sauce724 kcal · 38.3 g proteinBean & Cheese Burrito with Ranchero Sauce692 kcal · 38.1 g proteinBean & Cheese Burrito with Spicy Green Chile Sauce704 kcal · 38.3 g proteinBean & Cheese Burrito with Veggie Green Chile Sauce738 kcal · 38.4 g proteinBean & Cheese Burrito without Sauce646 kcal · 37.1 g proteinBreakfast Burrito with Steak and Green Chile Sauce808 kcal · 47.7 g protein

Compare with Bean & Cheese Burrito with Green Chile Sauce

Diabla Appetizer with Corn Tortillas Compared With Nearby Items

Rio Grande Mexican Restaurant Diabla Appetizer with Corn Tortillas is listed in the Appetizers category with 289 calories, 12.6g protein, 40.9g carbs, and 8.8g fat per serving.

Data Source and Methodology

Nutrition values for Diabla Appetizer with Corn Tortillas are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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