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Last updated: Aug 9, 2026

Rio Grande Mexican Restaurant

Diabla Appetizer with Flour Tortilas

AppetizersPopular

Rio Grande Mexican Restaurant Diabla Appetizer with Flour Tortilas is carb-leaning, with about 51% of macro calories from carb. Each serving has 472 calories, 15.3g protein, 59.3g carbs, and 18.4g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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472

Calories

Per serving

15.3 g

Protein

59.3 g

Carbs

18.4 g

Fat

Nutrition Facts

Amount per serving

Calories472 kcal

% Daily Value*

Total Fat 18.4 g24%

Saturated Fat 5.7 g29%

Trans Fat 0 g—

Cholesterol 77 mg26%

Sodium 979 mg43%

Total Carbohydrate 59.3 g22%

Dietary Fiber 2.7 g10%

Total Sugars 15.3 g—

Protein 15.3 g31%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

472

kcal

Protein15.3 g (13%)

Carbs59.3 g (51%)

Fat18.4 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index9.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 15.3 g31%

Fiber 2.7 g10%

Sodium 979 mg43%

Sugars 15.3 g—

Saturated Fat 5.7 g29%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 15.3g protein and 472 calories.No

Lower carb59.3g carbs per serving.No

Low fat18.4g total fat per serving.No

High sugar15.3g total sugars per serving.No

High sodium979mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Diabla Appetizer with Flour Tortilas has 252 fewer calories than Bean & Cheese Burrito with Green Chile Sauce and 23g less protein. Compare

Diabla Appetizer with Flour Tortilas has 219 fewer calories than Bean & Cheese Burrito with Ranchero Sauce and 22.8g less protein. Compare

Bean & Cheese Burrito with Green Chile Sauce724 kcal · 38.3 g proteinBean & Cheese Burrito with Ranchero Sauce692 kcal · 38.1 g proteinBean & Cheese Burrito with Spicy Green Chile Sauce704 kcal · 38.3 g proteinBean & Cheese Burrito with Veggie Green Chile Sauce738 kcal · 38.4 g proteinBean & Cheese Burrito without Sauce646 kcal · 37.1 g proteinBreakfast Burrito with Steak and Green Chile Sauce808 kcal · 47.7 g protein

Compare with Bean & Cheese Burrito with Green Chile Sauce

Diabla Appetizer with Flour Tortilas Compared With Nearby Items

Rio Grande Mexican Restaurant Diabla Appetizer with Flour Tortilas is listed in the Appetizers category with 472 calories, 15.3g protein, 59.3g carbs, and 18.4g fat per serving.

Data Source and Methodology

Nutrition values for Diabla Appetizer with Flour Tortilas are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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