Diabla Appetizer with Flour Tortilas vs Bean & Cheese Burrito with Ranchero Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Rio Grande Mexican Restaurant menu items.

Quick answer

Diabla Appetizer with Flour Tortilas is lowest in calories, while Bean & Cheese Burrito with Ranchero Sauce gives the most protein.

Lowest calories

Diabla Appetizer with Flour Tortilas

472 kcal

Highest protein

Bean & Cheese Burrito with Ranchero Sauce

38.1 g protein

Lowest carbs

Diabla Appetizer with Flour Tortilas

59.3 g carbs

Lowest sodium

Diabla Appetizer with Flour Tortilas

979.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Diabla Appetizer with Flour TortilasAppetizers	472 kcal	15.3 g	59.3 g	18.4 g	2.7 g	979 mg
Bean & Cheese Burrito with Ranchero SauceBurritos	692 kcal	38.1 g	86.2 g	34.8 g	34.1 g	1,637 mg

Choose Diabla Appetizer with Flour Tortilas if your priority is keeping calories lower. It has 472 calories per serving.

Choose Bean & Cheese Burrito with Ranchero Sauce if you want the most protein. It has 38.1g protein per serving.

If sodium matters, Diabla Appetizer with Flour Tortilas is the lighter sodium pick at 979mg.

Open these items in the Rio Grande Mexican Restaurant calculator to see combined calories and macros.