NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Rio Grande Mexican Restaurant

Diabla Appetizer without Tortillas

AppetizersPopular

Rio Grande Mexican Restaurant Diabla Appetizer without Tortillas is carb-leaning, with about 39% of macro calories from carb. Each serving has 175 calories, 9.6g protein, 16.9g carbs, and 7.3g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

Add to Meal Ask AI about this item

175

Calories

Per serving

9.6 g

Protein

16.9 g

Carbs

7.3 g

Fat

Nutrition Facts

Amount per serving

Calories175 kcal

% Daily Value*

Total Fat 7.3 g9%

Saturated Fat 4.3 g21%

Trans Fat 0 g—

Cholesterol 77 mg26%

Sodium 544 mg24%

Total Carbohydrate 16.9 g6%

Dietary Fiber 1.2 g4%

Total Sugars 15.2 g—

Protein 9.6 g19%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

175

kcal

Protein9.6 g (22%)

Carbs16.9 g (39%)

Fat7.3 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

22% of macro calories come from protein.

Satiety index7.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate44 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 9.6 g19%

Fiber 1.2 g4%

Sodium 544 mg24%

Sugars 15.2 g—

Saturated Fat 4.3 g21%

How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 9.6g protein and 175 calories.Yes

Lower carb16.9g carbs per serving.Yes

Low fat7.3g total fat per serving.No

High sugar15.2g total sugars per serving.No

High sodium544mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Diabla Appetizer without Tortillas has 550 fewer calories than Bean & Cheese Burrito with Green Chile Sauce and 28.8g less protein. Compare

Diabla Appetizer without Tortillas has 517 fewer calories than Bean & Cheese Burrito with Ranchero Sauce and 28.6g less protein. Compare

Bean & Cheese Burrito with Green Chile Sauce724 kcal · 38.3 g proteinBean & Cheese Burrito with Ranchero Sauce692 kcal · 38.1 g proteinBean & Cheese Burrito with Spicy Green Chile Sauce704 kcal · 38.3 g proteinBean & Cheese Burrito with Veggie Green Chile Sauce738 kcal · 38.4 g proteinBean & Cheese Burrito without Sauce646 kcal · 37.1 g proteinBreakfast Burrito with Steak and Green Chile Sauce808 kcal · 47.7 g protein

Compare with Bean & Cheese Burrito with Green Chile Sauce

Diabla Appetizer without Tortillas Compared With Nearby Items

Rio Grande Mexican Restaurant Diabla Appetizer without Tortillas is listed in the Appetizers category with 175 calories, 9.6g protein, 16.9g carbs, and 7.3g fat per serving.

Data Source and Methodology

Nutrition values for Diabla Appetizer without Tortillas are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI