Nutrition comparison

Diabla Appetizer without Tortillas vs Bean & Cheese Burrito with Ranchero Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Rio Grande Mexican Restaurant menu items.

Quick answer

Diabla Appetizer without Tortillas is lowest in calories, while Bean & Cheese Burrito with Ranchero Sauce gives the most protein.

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Lowest calories
Diabla Appetizer without Tortillas
175 kcal
Highest protein
Bean & Cheese Burrito with Ranchero Sauce
38.1 g protein
Lowest carbs
Diabla Appetizer without Tortillas
16.9 g carbs
Lowest sodium
Diabla Appetizer without Tortillas
544.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Diabla Appetizer without TortillasAppetizers175 kcal9.6 g16.9 g7.3 g1.2 g544 mg
Bean & Cheese Burrito with Ranchero SauceBurritos692 kcal38.1 g86.2 g34.8 g34.1 g1,637 mg

Which should you choose?

Choose Diabla Appetizer without Tortillas if your priority is keeping calories lower. It has 175 calories per serving.

Choose Bean & Cheese Burrito with Ranchero Sauce if you want the most protein. It has 38.1g protein per serving.

If sodium matters, Diabla Appetizer without Tortillas is the lighter sodium pick at 544mg.

Compare as a meal

Open these items in the Rio Grande Mexican Restaurant calculator to see combined calories and macros.

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