Last updated: Aug 9, 2026
Illustration for reference only
Rio Grande Mexican Restaurant

Guacamole Tostada without Shell or Cheese

TostadasPopular

Guacamole Tostada without Shell or Cheese nutrition information from Rio Grande Mexican Restaurant.

1 each
Serving Size
Not provided
Serving Weight
374
Calories
Per serving
19.4 g
Protein
57.6 g
Carbs
19.6 g
Fat

Nutrition Facts

Amount per serving

Calories374 kcal
% Daily Value*
Total Fat 19.6 g25%
Saturated Fat 2.9 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 709 mg31%
Total Carbohydrate 57.6 g21%
Dietary Fiber 34.3 g123%
Total Sugars 10.7 g
Protein 19.4 g39%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

374
kcal
Protein19.4 g (16%)
Carbs57.6 g (48%)
Fat19.6 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 19.4 g39%
Fiber 34.3 g123%
Sodium 709 mg31%
Sugars 10.7 g
Saturated Fat 2.9 g15%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.