Last updated: Aug 9, 2026
Rio Grande Mexican Restaurant

Huevos Rancheros

BurritosPopular

Rio Grande Mexican Restaurant Huevos Rancheros is carb-leaning, with about 54% of macro calories from carb. Each serving has 1,084 calories, 43.3g protein, 160.1g carbs, and 40.8g fat, making it better suited to carb-aware planning than low-carb goals.

1 plate
Serving Size
1,084
Calories
Per serving
43.3 g
Protein
160.1 g
Carbs
40.8 g
Fat

Nutrition Facts

Amount per serving

Calories1,084 kcal
% Daily Value*
Total Fat 40.8 g52%
Saturated Fat 9.1 g45%
Trans Fat 0 g—
Cholesterol 437 mg146%
Sodium 2,010 mg87%
Total Carbohydrate 160.1 g58%
Dietary Fiber 27.1 g97%
Total Sugars 6.6 g—
Protein 43.3 g87%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,084
kcal
Protein43.3 g (15%)
Carbs160.1 g (54%)
Fat40.8 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate271 min walk

About 108 minutes of running for these calories.

Key Nutrients

Protein 43.3 g87%
Fiber 27.1 g97%
Sodium 2,010 mg87%
Sugars 6.6 g—
Saturated Fat 9.1 g45%
How we calculate these values

Diet Compatibility

High protein4/10 protein density from 43.3g protein and 1,084 calories.No
Lower carb160.1g carbs per serving.No
Low fat40.8g total fat per serving.No
High sugar6.6g total sugars per serving.No
High sodium2,010mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Huevos Rancheros has 360 more calories than Bean & Cheese Burrito with Green Chile Sauce and 4.9g more protein. Compare

Huevos Rancheros has 393 more calories than Bean & Cheese Burrito with Ranchero Sauce and 5.1g more protein. Compare

Compare with Bean & Cheese Burrito with Green Chile Sauce

Huevos Rancheros Compared With Nearby Items

Compared with Breakfast Burrito with Steak and Veggie Green Chile Sauce, another Burritos item at Rio Grande Mexican Restaurant, Huevos Rancheros has 247 more calories than it and 5.4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Huevos Rancheros are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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