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Last updated: Aug 9, 2026
Rio Grande Mexican Restaurant

Huevos Rancheros without Flour Tortillas or Cheese

BurritosPopular

Rio Grande Mexican Restaurant Huevos Rancheros without Flour Tortillas or Cheese is carb-leaning, with about 56% of macro calories from carb. Each serving has 634 calories, 32.1g protein, 103.5g carbs, and 21.7g fat, making it a stronger fit for high-protein restaurant planning.

1 plate
Serving Size
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634
Calories
Per serving
32.1 g
Protein
103.5 g
Carbs
21.7 g
Fat

Nutrition Facts

Amount per serving

Calories634 kcal
% Daily Value*
Total Fat 21.7 g28%
Saturated Fat 4.5 g22%
Trans Fat 0 g—
Cholesterol 424 mg141%
Sodium 1,353 mg59%
Total Carbohydrate 103.5 g38%
Dietary Fiber 25.1 g89%
Total Sugars 6.3 g—
Protein 32.1 g64%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

634
kcal
Protein32.1 g (17%)
Carbs103.5 g (56%)
Fat21.7 g (26%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate159 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 32.1 g64%
Fiber 25.1 g89%
Sodium 1,353 mg59%
Sugars 6.3 g—
Saturated Fat 4.5 g22%
How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 32.1g protein and 634 calories.Yes
Lower carb103.5g carbs per serving.No
Low fat21.7g total fat per serving.No
High sugar6.3g total sugars per serving.No
High sodium1,353mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Burritos

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Bean & Cheese Burrito with Green Chile Sauce724 kcal · 38.3 g proteinBean & Cheese Burrito with Ranchero Sauce692 kcal · 38.1 g proteinBean & Cheese Burrito with Spicy Green Chile Sauce704 kcal · 38.3 g proteinBean & Cheese Burrito with Veggie Green Chile Sauce738 kcal · 38.4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Huevos Rancheros without Flour Tortillas or Cheese has 90 fewer calories than Bean & Cheese Burrito with Green Chile Sauce and 6.2g less protein. Compare

Huevos Rancheros without Flour Tortillas or Cheese has 57 fewer calories than Bean & Cheese Burrito with Ranchero Sauce and 6g less protein. Compare

Compare with Bean & Cheese Burrito with Green Chile Sauce

Huevos Rancheros without Flour Tortillas or Cheese Compared With Nearby Items

Compared with Bean & Cheese Burrito without Sauce, another Burritos item at Rio Grande Mexican Restaurant, Huevos Rancheros without Flour Tortillas or Cheese has 11 fewer calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Huevos Rancheros without Flour Tortillas or Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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