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Last updated: Aug 9, 2026

Rio Grande Mexican Restaurant

Side Salad with Citrus Dressing and Shrimp

Soups and SaladsPopular

Rio Grande Mexican Restaurant Side Salad with Citrus Dressing and Shrimp is fat-leaning, with about 48% of macro calories from fat. Each serving has 273 calories, 10.8g protein, 25.7g carbs, and 14.8g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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273

Calories

Per serving

10.8 g

Protein

25.7 g

Carbs

14.8 g

Fat

Nutrition Facts

Amount per serving

Calories273 kcal

% Daily Value*

Total Fat 14.8 g19%

Saturated Fat 2.9 g15%

Trans Fat 0 g—

Cholesterol 56 mg19%

Sodium 353 mg15%

Total Carbohydrate 25.7 g9%

Dietary Fiber 3.3 g12%

Total Sugars 8.8 g—

Protein 10.8 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

273

kcal

Protein10.8 g (15%)

Carbs25.7 g (37%)

Fat14.8 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

15% of macro calories come from protein.

Satiety index9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 10.8 g22%

Fiber 3.3 g12%

Sodium 353 mg15%

Sugars 8.8 g—

Saturated Fat 2.9 g15%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 10.8g protein and 273 calories.No

Lower carb25.7g carbs per serving.No

Low fat14.8g total fat per serving.No

High sugar8.8g total sugars per serving.No

High sodium353mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Side Salad with Citrus Dressing and Shrimp has 452 fewer calories than Bean & Cheese Burrito with Green Chile Sauce and 27.6g less protein. Compare

Side Salad with Citrus Dressing and Shrimp has 419 fewer calories than Bean & Cheese Burrito with Ranchero Sauce and 27.3g less protein. Compare

Bean & Cheese Burrito with Green Chile Sauce724 kcal · 38.3 g proteinBean & Cheese Burrito with Ranchero Sauce692 kcal · 38.1 g proteinBean & Cheese Burrito with Spicy Green Chile Sauce704 kcal · 38.3 g proteinBean & Cheese Burrito with Veggie Green Chile Sauce738 kcal · 38.4 g proteinBean & Cheese Burrito without Sauce646 kcal · 37.1 g proteinBreakfast Burrito with Steak and Green Chile Sauce808 kcal · 47.7 g protein

Compare with Bean & Cheese Burrito with Green Chile Sauce

Side Salad with Citrus Dressing and Shrimp Compared With Nearby Items

Rio Grande Mexican Restaurant Side Salad with Citrus Dressing and Shrimp is listed in the Soups and Salads category with 273 calories, 10.8g protein, 25.7g carbs, and 14.8g fat per serving.

Data Source and Methodology

Nutrition values for Side Salad with Citrus Dressing and Shrimp are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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