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Last updated: Aug 9, 2026
Rio Grande Mexican Restaurant

Steak Burrito with Ranchero Sauce

BurritosPopular

Rio Grande Mexican Restaurant Steak Burrito with Ranchero Sauce is fat-leaning, with about 52% of macro calories from fat. Each serving has 794 calories, 51.7g protein, 43.3g carbs, and 45.6g fat, making it worth balancing with lower-fat items in the same meal.

1 plate
Serving Size
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794
Calories
Per serving
51.7 g
Protein
43.3 g
Carbs
45.6 g
Fat

Nutrition Facts

Amount per serving

Calories794 kcal
% Daily Value*
Total Fat 45.6 g58%
Saturated Fat 19.8 g99%
Trans Fat 0 g—
Cholesterol 150 mg50%
Sodium 1,930 mg84%
Total Carbohydrate 43.3 g16%
Dietary Fiber 3.9 g14%
Total Sugars 7.9 g—
Protein 51.7 g103%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

794
kcal
Protein51.7 g (26%)
Carbs43.3 g (22%)
Fat45.6 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate199 min walk

About 79 minutes of running for these calories.

Key Nutrients

Protein 51.7 g103%
Fiber 3.9 g14%
Sodium 1,930 mg84%
Sugars 7.9 g—
Saturated Fat 19.8 g99%
How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 51.7g protein and 794 calories.Yes
Lower carb43.3g carbs per serving.No
Low fat45.6g total fat per serving.No
High sugar7.9g total sugars per serving.No
High sodium1,930mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Burritos

View all
Bean & Cheese Burrito with Green Chile Sauce724 kcal · 38.3 g proteinBean & Cheese Burrito with Ranchero Sauce692 kcal · 38.1 g proteinBean & Cheese Burrito with Spicy Green Chile Sauce704 kcal · 38.3 g proteinBean & Cheese Burrito with Veggie Green Chile Sauce738 kcal · 38.4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Steak Burrito with Ranchero Sauce has 70 more calories than Bean & Cheese Burrito with Green Chile Sauce and 13.4g more protein. Compare

Steak Burrito with Ranchero Sauce has 103 more calories than Bean & Cheese Burrito with Ranchero Sauce and 13.6g more protein. Compare

Compare with Bean & Cheese Burrito with Green Chile Sauce

Steak Burrito with Ranchero Sauce Compared With Nearby Items

Compared with Breakfast Burrito with Steak and Spicy Green Chile Sauce, another Burritos item at Rio Grande Mexican Restaurant, Steak Burrito with Ranchero Sauce has 7 more calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Steak Burrito with Ranchero Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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