NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Rio Grande Mexican Restaurant

Steak Enchiladas, Substitute Ranchero Sauce

EnchiladasPopular

Rio Grande Mexican Restaurant Steak Enchiladas, Substitute Ranchero Sauce is carb-leaning, with about 41% of macro calories from carb. Each serving has 960 calories, 57.1g protein, 104.6g carbs, and 42.6g fat, making it better suited to carb-aware planning than low-carb goals.

1 plate

Serving Size

Add to Meal Ask AI about this item

960

Calories

Per serving

57.1 g

Protein

104.6 g

Carbs

42.6 g

Fat

Nutrition Facts

Amount per serving

Calories960 kcal

% Daily Value*

Total Fat 42.6 g55%

Saturated Fat 18.2 g91%

Trans Fat 0 g—

Cholesterol 128 mg43%

Sodium 2,305 mg100%

Total Carbohydrate 104.6 g38%

Dietary Fiber 24.4 g87%

Total Sugars 6.2 g—

Protein 57.1 g114%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

960

kcal

Protein57.1 g (22%)

Carbs104.6 g (41%)

Fat42.6 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate240 min walk

About 96 minutes of running for these calories.

Key Nutrients

Protein 57.1 g114%

Fiber 24.4 g87%

Sodium 2,305 mg100%

Sugars 6.2 g—

Saturated Fat 18.2 g91%

How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 57.1g protein and 960 calories.Yes

Lower carb104.6g carbs per serving.No

Low fat42.6g total fat per serving.No

High sugar6.2g total sugars per serving.No

High sodium2,305mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Enchiladas

View all

Cheese Enchiladas1,040 kcal · 43.2 g protein Cheese Enchiladas without Tortilla Dip960 kcal · 43.2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Steak Enchiladas, Substitute Ranchero Sauce has 235 more calories than Bean & Cheese Burrito with Green Chile Sauce and 18.8g more protein. Compare

Steak Enchiladas, Substitute Ranchero Sauce has 268 more calories than Bean & Cheese Burrito with Ranchero Sauce and 19g more protein. Compare

Bean & Cheese Burrito with Green Chile Sauce724 kcal · 38.3 g proteinBean & Cheese Burrito with Ranchero Sauce692 kcal · 38.1 g proteinBean & Cheese Burrito with Spicy Green Chile Sauce704 kcal · 38.3 g proteinBean & Cheese Burrito with Veggie Green Chile Sauce738 kcal · 38.4 g proteinBean & Cheese Burrito without Sauce646 kcal · 37.1 g proteinBreakfast Burrito with Steak and Green Chile Sauce808 kcal · 47.7 g protein

Compare with Bean & Cheese Burrito with Green Chile Sauce

Steak Enchiladas, Substitute Ranchero Sauce Compared With Nearby Items

Compared with Cheese Enchiladas without Tortilla Dip, another Enchiladas item at Rio Grande Mexican Restaurant, Steak Enchiladas, Substitute Ranchero Sauce has the same calories as it and 13.9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Steak Enchiladas, Substitute Ranchero Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI