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Last updated: Aug 9, 2026

Rio Grande Mexican Restaurant

Steak Enchiladas without Tortilla Dip

EnchiladasPopular

Rio Grande Mexican Restaurant Steak Enchiladas without Tortilla Dip is fat-leaning, with about 41% of macro calories from fat. Each serving has 1,031 calories, 57.5g protein, 106.2g carbs, and 49.6g fat, making it better suited to carb-aware planning than low-carb goals.

1 plate

Serving Size

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1,031

Calories

Per serving

57.5 g

Protein

106.2 g

Carbs

49.6 g

Fat

Nutrition Facts

Amount per serving

Calories1,031 kcal

% Daily Value*

Total Fat 49.6 g64%

Saturated Fat 19.1 g95%

Trans Fat 0 g—

Cholesterol 128 mg43%

Sodium 2,366 mg103%

Total Carbohydrate 106.2 g39%

Dietary Fiber 24.3 g87%

Total Sugars 4.7 g—

Protein 57.5 g115%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,031

kcal

Protein57.5 g (21%)

Carbs106.2 g (39%)

Fat49.6 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate258 min walk

About 103 minutes of running for these calories.

Key Nutrients

Protein 57.5 g115%

Fiber 24.3 g87%

Sodium 2,366 mg103%

Sugars 4.7 g—

Saturated Fat 19.1 g95%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 57.5g protein and 1,031 calories.Yes

Lower carb106.2g carbs per serving.No

Low fat49.6g total fat per serving.No

High sugar4.7g total sugars per serving.No

High sodium2,366mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Enchiladas

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Cheese Enchiladas1,040 kcal · 43.2 g protein Cheese Enchiladas without Tortilla Dip960 kcal · 43.2 g protein

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Quick comparisons

Steak Enchiladas without Tortilla Dip has 307 more calories than Bean & Cheese Burrito with Green Chile Sauce and 19.2g more protein. Compare

Steak Enchiladas without Tortilla Dip has 340 more calories than Bean & Cheese Burrito with Ranchero Sauce and 19.4g more protein. Compare

Bean & Cheese Burrito with Green Chile Sauce724 kcal · 38.3 g proteinBean & Cheese Burrito with Ranchero Sauce692 kcal · 38.1 g proteinBean & Cheese Burrito with Spicy Green Chile Sauce704 kcal · 38.3 g proteinBean & Cheese Burrito with Veggie Green Chile Sauce738 kcal · 38.4 g proteinBean & Cheese Burrito without Sauce646 kcal · 37.1 g proteinBreakfast Burrito with Steak and Green Chile Sauce808 kcal · 47.7 g protein

Compare with Bean & Cheese Burrito with Green Chile Sauce

Steak Enchiladas without Tortilla Dip Compared With Nearby Items

Compared with Cheese Enchiladas, another Enchiladas item at Rio Grande Mexican Restaurant, Steak Enchiladas without Tortilla Dip has 8 fewer calories than it and 14.3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Steak Enchiladas without Tortilla Dip are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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