Nutrition comparison

Berry Beneficial Smoothie, Medium vs 800 lb Gorilla Smoothie, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Robeks menu items.

Quick answer

Berry Beneficial Smoothie, Medium is lowest in calories, while 800 lb Gorilla Smoothie, Large gives the most protein.

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Lowest calories
Berry Beneficial Smoothie, Medium
310 kcal
Highest protein
800 lb Gorilla Smoothie, Large
70 g protein
Lowest carbs
Berry Beneficial Smoothie, Medium
69 g carbs
Lowest sodium
Berry Beneficial Smoothie, Medium
95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Berry Beneficial Smoothie, MediumSuperfood Smoothies310 kcal2 g69 g3 g6 g95 mg
800 lb Gorilla Smoothie, LargePerformance Plus Smoothies1,200 kcal70 g167 g33 g8 g610 mg

Which should you choose?

Choose Berry Beneficial Smoothie, Medium if your priority is keeping calories lower. It has 310 calories per serving.

Choose 800 lb Gorilla Smoothie, Large if you want the most protein. It has 70g protein per serving.

If sodium matters, Berry Beneficial Smoothie, Medium is the lighter sodium pick at 95mg.

Compare as a meal

Open these items in the Robeks calculator to see combined calories and macros.

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