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Nutrition comparison
Berry Beneficial Smoothie, Medium vs 800 lb Gorilla Smoothie, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Robeks menu items.
Quick answer
Berry Beneficial Smoothie, Medium is lowest in calories, while 800 lb Gorilla Smoothie, Large gives the most protein.
Add all to calculatorLowest calories
Berry Beneficial Smoothie, Medium
310 kcal
Highest protein
800 lb Gorilla Smoothie, Large
70 g protein
Lowest carbs
Berry Beneficial Smoothie, Medium
69 g carbs
Lowest sodium
Berry Beneficial Smoothie, Medium
95 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Berry Beneficial Smoothie, MediumSuperfood Smoothies | 310 kcal | 2 g | 69 g | 3 g | 6 g | 95 mg |
| 800 lb Gorilla Smoothie, LargePerformance Plus Smoothies | 1,200 kcal | 70 g | 167 g | 33 g | 8 g | 610 mg |
Which should you choose?
Choose Berry Beneficial Smoothie, Medium if your priority is keeping calories lower. It has 310 calories per serving.
Choose 800 lb Gorilla Smoothie, Large if you want the most protein. It has 70g protein per serving.
If sodium matters, Berry Beneficial Smoothie, Medium is the lighter sodium pick at 95mg.
Compare as a meal
Open these items in the Robeks calculator to see combined calories and macros.
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