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Nutrition comparison
Big Wednesday Smoothie, Small vs 800 lb Gorilla Smoothie, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Robeks menu items.
Quick answer
Big Wednesday Smoothie, Small is lowest in calories, while 800 lb Gorilla Smoothie, Large gives the most protein.
Add all to calculatorLowest calories
Big Wednesday Smoothie, Small
180 kcal
Highest protein
800 lb Gorilla Smoothie, Large
70 g protein
Lowest carbs
Big Wednesday Smoothie, Small
44 g carbs
Lowest sodium
Big Wednesday Smoothie, Small
15 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Big Wednesday Smoothie, SmallClassic Smoothies | 180 kcal | 1 g | 44 g | 1 g | 1 g | 15 mg |
| 800 lb Gorilla Smoothie, LargePerformance Plus Smoothies | 1,200 kcal | 70 g | 167 g | 33 g | 8 g | 610 mg |
Which should you choose?
Choose Big Wednesday Smoothie, Small if your priority is keeping calories lower. It has 180 calories per serving.
Choose 800 lb Gorilla Smoothie, Large if you want the most protein. It has 70g protein per serving.
If sodium matters, Big Wednesday Smoothie, Small is the lighter sodium pick at 15mg.
Compare as a meal
Open these items in the Robeks calculator to see combined calories and macros.
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