Nutrition comparison

Big Wednesday Smoothie, Small vs 800 lb Gorilla Smoothie, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Robeks menu items.

Quick answer

Big Wednesday Smoothie, Small is lowest in calories, while 800 lb Gorilla Smoothie, Medium gives the most protein.

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Lowest calories
Big Wednesday Smoothie, Small
180 kcal
Highest protein
800 lb Gorilla Smoothie, Medium
63 g protein
Lowest carbs
Big Wednesday Smoothie, Small
44 g carbs
Lowest sodium
Big Wednesday Smoothie, Small
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Big Wednesday Smoothie, SmallClassic Smoothies180 kcal1 g44 g1 g1 g15 mg
800 lb Gorilla Smoothie, MediumPerformance Plus Smoothies910 kcal63 g120 g24 g5 g500 mg

Which should you choose?

Choose Big Wednesday Smoothie, Small if your priority is keeping calories lower. It has 180 calories per serving.

Choose 800 lb Gorilla Smoothie, Medium if you want the most protein. It has 63g protein per serving.

If sodium matters, Big Wednesday Smoothie, Small is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Robeks calculator to see combined calories and macros.

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