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Nutrition comparison
Braveheart Smoothie, Medium vs 800 lb Gorilla Smoothie, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Robeks menu items.
Quick answer
Braveheart Smoothie, Medium is lowest in calories, while 800 lb Gorilla Smoothie, Large gives the most protein.
Add all to calculatorLowest calories
Braveheart Smoothie, Medium
450 kcal
Highest protein
800 lb Gorilla Smoothie, Large
70 g protein
Lowest carbs
Braveheart Smoothie, Medium
92 g carbs
Lowest sodium
Braveheart Smoothie, Medium
160 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Braveheart Smoothie, MediumPerformance Smoothies | 450 kcal | 17 g | 92 g | 3 g | 3 g | 160 mg |
| 800 lb Gorilla Smoothie, LargePerformance Plus Smoothies | 1,200 kcal | 70 g | 167 g | 33 g | 8 g | 610 mg |
Which should you choose?
Choose Braveheart Smoothie, Medium if your priority is keeping calories lower. It has 450 calories per serving.
Choose 800 lb Gorilla Smoothie, Large if you want the most protein. It has 70g protein per serving.
If sodium matters, Braveheart Smoothie, Medium is the lighter sodium pick at 160mg.
Compare as a meal
Open these items in the Robeks calculator to see combined calories and macros.
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