Nutrition comparison

Cookie Monster Smoothie, Medium vs 800 lb Gorilla Smoothie, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Robeks menu items.

Quick answer

Cookie Monster Smoothie, Medium is lowest in calories, while 800 lb Gorilla Smoothie, Large gives the most protein.

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Lowest calories
Cookie Monster Smoothie, Medium
650 kcal
Highest protein
800 lb Gorilla Smoothie, Large
70 g protein
Lowest carbs
Cookie Monster Smoothie, Medium
87 g carbs
Lowest sodium
Cookie Monster Smoothie, Medium
420 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cookie Monster Smoothie, MediumPerformance Plus Smoothies650 kcal54 g87 g12 g3 g420 mg
800 lb Gorilla Smoothie, LargePerformance Plus Smoothies1,200 kcal70 g167 g33 g8 g610 mg

Which should you choose?

Choose Cookie Monster Smoothie, Medium if your priority is keeping calories lower. It has 650 calories per serving.

Choose 800 lb Gorilla Smoothie, Large if you want the most protein. It has 70g protein per serving.

If sodium matters, Cookie Monster Smoothie, Medium is the lighter sodium pick at 420mg.

Compare as a meal

Open these items in the Robeks calculator to see combined calories and macros.

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