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Nutrition comparison
Cookie Monster Smoothie, Medium vs 800 lb Gorilla Smoothie, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Robeks menu items.
Quick answer
Cookie Monster Smoothie, Medium is lowest in calories, while 800 lb Gorilla Smoothie, Large gives the most protein.
Add all to calculatorLowest calories
Cookie Monster Smoothie, Medium
650 kcal
Highest protein
800 lb Gorilla Smoothie, Large
70 g protein
Lowest carbs
Cookie Monster Smoothie, Medium
87 g carbs
Lowest sodium
Cookie Monster Smoothie, Medium
420 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cookie Monster Smoothie, MediumPerformance Plus Smoothies | 650 kcal | 54 g | 87 g | 12 g | 3 g | 420 mg |
| 800 lb Gorilla Smoothie, LargePerformance Plus Smoothies | 1,200 kcal | 70 g | 167 g | 33 g | 8 g | 610 mg |
Which should you choose?
Choose Cookie Monster Smoothie, Medium if your priority is keeping calories lower. It has 650 calories per serving.
Choose 800 lb Gorilla Smoothie, Large if you want the most protein. It has 70g protein per serving.
If sodium matters, Cookie Monster Smoothie, Medium is the lighter sodium pick at 420mg.
Compare as a meal
Open these items in the Robeks calculator to see combined calories and macros.
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