Last updated: Aug 9, 2026
Illustration for reference only
Robeks

Cookie Monster Smoothie, Medium

Performance Plus SmoothiesPopular

Cookie Monster Smoothie, Medium nutrition information from Robeks.

23 fl oz
Serving Size
Not provided
Serving Weight
650
Calories
Per serving
54 g
Protein
87 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories650 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 420 mg18%
Total Carbohydrate 87 g32%
Dietary Fiber 3 g11%
Total Sugars 60 g
Protein 54 g108%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

650
kcal
Protein54 g (32%)
Carbs87 g (52%)
Fat12 g (16%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 54 g108%
Fiber 3 g11%
Sodium 420 mg18%
Sugars 60 g
Saturated Fat 0 g0%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.