Nutrition comparison

Hero's Garden Smoothie, Medium vs 800 lb Gorilla Smoothie, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Robeks menu items.

Quick answer

Hero's Garden Smoothie, Medium is lowest in calories, while 800 lb Gorilla Smoothie, Large gives the most protein.

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Lowest calories
Hero's Garden Smoothie, Medium
340 kcal
Highest protein
800 lb Gorilla Smoothie, Large
70 g protein
Lowest carbs
Hero's Garden Smoothie, Medium
74 g carbs
Lowest sodium
Hero's Garden Smoothie, Medium
45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hero's Garden Smoothie, MediumSuperfood Smoothies340 kcal3 g74 g2 g6 g45 mg
800 lb Gorilla Smoothie, LargePerformance Plus Smoothies1,200 kcal70 g167 g33 g8 g610 mg

Which should you choose?

Choose Hero's Garden Smoothie, Medium if your priority is keeping calories lower. It has 340 calories per serving.

Choose 800 lb Gorilla Smoothie, Large if you want the most protein. It has 70g protein per serving.

If sodium matters, Hero's Garden Smoothie, Medium is the lighter sodium pick at 45mg.

Compare as a meal

Open these items in the Robeks calculator to see combined calories and macros.

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