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Nutrition comparison
Peanut Butter & Banana Toast vs 800 lb Gorilla Smoothie, Medium
Compare calories, protein, carbs, fat, sodium, and fiber for these Robeks menu items.
Quick answer
Peanut Butter & Banana Toast is lowest in calories, while 800 lb Gorilla Smoothie, Medium gives the most protein.
Add all to calculatorLowest calories
Peanut Butter & Banana Toast
470 kcal
Highest protein
800 lb Gorilla Smoothie, Medium
63 g protein
Lowest carbs
Peanut Butter & Banana Toast
62 g carbs
Lowest sodium
Peanut Butter & Banana Toast
420 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Peanut Butter & Banana ToastToasts | 470 kcal | 14 g | 62 g | 20 g | 6 g | 420 mg |
| 800 lb Gorilla Smoothie, MediumPerformance Plus Smoothies | 910 kcal | 63 g | 120 g | 24 g | 5 g | 500 mg |
Which should you choose?
Choose Peanut Butter & Banana Toast if your priority is keeping calories lower. It has 470 calories per serving.
Choose 800 lb Gorilla Smoothie, Medium if you want the most protein. It has 63g protein per serving.
If sodium matters, Peanut Butter & Banana Toast is the lighter sodium pick at 420mg.
Compare as a meal
Open these items in the Robeks calculator to see combined calories and macros.
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