Nutrition comparison

Pina Koolada Smoothie, Large vs 800 lb Gorilla Smoothie, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Robeks menu items.

Quick answer

Pina Koolada Smoothie, Large is lowest in calories, while 800 lb Gorilla Smoothie, Medium gives the most protein.

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Lowest calories
Pina Koolada Smoothie, Large
600 kcal
Highest protein
800 lb Gorilla Smoothie, Medium
63 g protein
Lowest carbs
800 lb Gorilla Smoothie, Medium
120 g carbs
Lowest sodium
Pina Koolada Smoothie, Large
140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pina Koolada Smoothie, LargeClassic Smoothies600 kcal6 g133 g5 g4 g140 mg
800 lb Gorilla Smoothie, MediumPerformance Plus Smoothies910 kcal63 g120 g24 g5 g500 mg

Which should you choose?

Choose Pina Koolada Smoothie, Large if your priority is keeping calories lower. It has 600 calories per serving.

Choose 800 lb Gorilla Smoothie, Medium if you want the most protein. It has 63g protein per serving.

If sodium matters, Pina Koolada Smoothie, Large is the lighter sodium pick at 140mg.

Compare as a meal

Open these items in the Robeks calculator to see combined calories and macros.

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