Nutrition comparison

Pina Koolada Smoothie, Medium vs 800 lb Gorilla Smoothie, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Robeks menu items.

Quick answer

Pina Koolada Smoothie, Medium is lowest in calories, while 800 lb Gorilla Smoothie, Large gives the most protein.

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Lowest calories
Pina Koolada Smoothie, Medium
440 kcal
Highest protein
800 lb Gorilla Smoothie, Large
70 g protein
Lowest carbs
Pina Koolada Smoothie, Medium
99 g carbs
Lowest sodium
Pina Koolada Smoothie, Medium
85 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pina Koolada Smoothie, MediumClassic Smoothies440 kcal4 g99 g4 g3 g85 mg
800 lb Gorilla Smoothie, LargePerformance Plus Smoothies1,200 kcal70 g167 g33 g8 g610 mg

Which should you choose?

Choose Pina Koolada Smoothie, Medium if your priority is keeping calories lower. It has 440 calories per serving.

Choose 800 lb Gorilla Smoothie, Large if you want the most protein. It has 70g protein per serving.

If sodium matters, Pina Koolada Smoothie, Medium is the lighter sodium pick at 85mg.

Compare as a meal

Open these items in the Robeks calculator to see combined calories and macros.

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