Nutrition comparison

Pina Koolada Smoothie, Medium vs 800 lb Gorilla Smoothie, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Robeks menu items.

Quick answer

Pina Koolada Smoothie, Medium is lowest in calories, while 800 lb Gorilla Smoothie, Medium gives the most protein.

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Lowest calories
Pina Koolada Smoothie, Medium
440 kcal
Highest protein
800 lb Gorilla Smoothie, Medium
63 g protein
Lowest carbs
Pina Koolada Smoothie, Medium
99 g carbs
Lowest sodium
Pina Koolada Smoothie, Medium
85 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pina Koolada Smoothie, MediumClassic Smoothies440 kcal4 g99 g4 g3 g85 mg
800 lb Gorilla Smoothie, MediumPerformance Plus Smoothies910 kcal63 g120 g24 g5 g500 mg

Which should you choose?

Choose Pina Koolada Smoothie, Medium if your priority is keeping calories lower. It has 440 calories per serving.

Choose 800 lb Gorilla Smoothie, Medium if you want the most protein. It has 63g protein per serving.

If sodium matters, Pina Koolada Smoothie, Medium is the lighter sodium pick at 85mg.

Compare as a meal

Open these items in the Robeks calculator to see combined calories and macros.

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