Nutrition comparison

Power Surge Smoothie, Medium vs 800 lb Gorilla Smoothie, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Robeks menu items.

Quick answer

Power Surge Smoothie, Medium is lowest in calories, while 800 lb Gorilla Smoothie, Large gives the most protein.

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Lowest calories
Power Surge Smoothie, Medium
370 kcal
Highest protein
800 lb Gorilla Smoothie, Large
70 g protein
Lowest carbs
Power Surge Smoothie, Medium
87 g carbs
Lowest sodium
Power Surge Smoothie, Medium
380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Power Surge Smoothie, MediumPerformance Smoothies370 kcal2 g87 g2 g2 g380 mg
800 lb Gorilla Smoothie, LargePerformance Plus Smoothies1,200 kcal70 g167 g33 g8 g610 mg

Which should you choose?

Choose Power Surge Smoothie, Medium if your priority is keeping calories lower. It has 370 calories per serving.

Choose 800 lb Gorilla Smoothie, Large if you want the most protein. It has 70g protein per serving.

If sodium matters, Power Surge Smoothie, Medium is the lighter sodium pick at 380mg.

Compare as a meal

Open these items in the Robeks calculator to see combined calories and macros.

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