Root to Stem Juice, Medium vs 800 lb Gorilla Smoothie, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Robeks menu items.

Quick answer

Root to Stem Juice, Medium is lowest in calories, while 800 lb Gorilla Smoothie, Large gives the most protein.

Lowest calories

Root to Stem Juice, Medium

210 kcal

Highest protein

800 lb Gorilla Smoothie, Large

70 g protein

Lowest carbs

Root to Stem Juice, Medium

49 g carbs

Lowest sodium

Root to Stem Juice, Medium

180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Root to Stem Juice, MediumFresh Juices	210 kcal	5 g	49 g	1 g	5 g	180 mg
800 lb Gorilla Smoothie, LargePerformance Plus Smoothies	1,200 kcal	70 g	167 g	33 g	8 g	610 mg

Choose Root to Stem Juice, Medium if your priority is keeping calories lower. It has 210 calories per serving.

Choose 800 lb Gorilla Smoothie, Large if you want the most protein. It has 70g protein per serving.

If sodium matters, Root to Stem Juice, Medium is the lighter sodium pick at 180mg.

Open these items in the Robeks calculator to see combined calories and macros.