South Pacific Squeeze Smoothie, Large vs 800 lb Gorilla Smoothie, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Robeks menu items.

Quick answer

South Pacific Squeeze Smoothie, Large is lowest in calories, while 800 lb Gorilla Smoothie, Medium gives the most protein.

Lowest calories

South Pacific Squeeze Smoothie, Large

470 kcal

Highest protein

800 lb Gorilla Smoothie, Medium

63 g protein

Lowest carbs

South Pacific Squeeze Smoothie, Large

110 g carbs

Lowest sodium

South Pacific Squeeze Smoothie, Large

30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
South Pacific Squeeze Smoothie, LargeClassic Smoothies	470 kcal	5 g	110 g	2 g	5 g	30 mg
800 lb Gorilla Smoothie, MediumPerformance Plus Smoothies	910 kcal	63 g	120 g	24 g	5 g	500 mg

Choose South Pacific Squeeze Smoothie, Large if your priority is keeping calories lower. It has 470 calories per serving.

Choose 800 lb Gorilla Smoothie, Medium if you want the most protein. It has 63g protein per serving.

If sodium matters, South Pacific Squeeze Smoothie, Large is the lighter sodium pick at 30mg.

Open these items in the Robeks calculator to see combined calories and macros.