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Nutrition comparison
Tropi-Kale Smoothie, Large vs 800 lb Gorilla Smoothie, Medium
Compare calories, protein, carbs, fat, sodium, and fiber for these Robeks menu items.
Quick answer
Tropi-Kale Smoothie, Large is lowest in calories, while 800 lb Gorilla Smoothie, Medium gives the most protein.
Add all to calculatorLowest calories
Tropi-Kale Smoothie, Large
550 kcal
Highest protein
800 lb Gorilla Smoothie, Medium
63 g protein
Lowest carbs
800 lb Gorilla Smoothie, Medium
120 g carbs
Lowest sodium
Tropi-Kale Smoothie, Large
160 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Tropi-Kale Smoothie, LargeWellness Smoothies | 550 kcal | 7 g | 127 g | 2 g | 4 g | 160 mg |
| 800 lb Gorilla Smoothie, MediumPerformance Plus Smoothies | 910 kcal | 63 g | 120 g | 24 g | 5 g | 500 mg |
Which should you choose?
Choose Tropi-Kale Smoothie, Large if your priority is keeping calories lower. It has 550 calories per serving.
Choose 800 lb Gorilla Smoothie, Medium if you want the most protein. It has 63g protein per serving.
If sodium matters, Tropi-Kale Smoothie, Large is the lighter sodium pick at 160mg.
Compare as a meal
Open these items in the Robeks calculator to see combined calories and macros.
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