Nutrition comparison

Tropi-Kale Smoothie, Large vs 800 lb Gorilla Smoothie, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Robeks menu items.

Quick answer

Tropi-Kale Smoothie, Large is lowest in calories, while 800 lb Gorilla Smoothie, Medium gives the most protein.

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Lowest calories
Tropi-Kale Smoothie, Large
550 kcal
Highest protein
800 lb Gorilla Smoothie, Medium
63 g protein
Lowest carbs
800 lb Gorilla Smoothie, Medium
120 g carbs
Lowest sodium
Tropi-Kale Smoothie, Large
160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tropi-Kale Smoothie, LargeWellness Smoothies550 kcal7 g127 g2 g4 g160 mg
800 lb Gorilla Smoothie, MediumPerformance Plus Smoothies910 kcal63 g120 g24 g5 g500 mg

Which should you choose?

Choose Tropi-Kale Smoothie, Large if your priority is keeping calories lower. It has 550 calories per serving.

Choose 800 lb Gorilla Smoothie, Medium if you want the most protein. It has 63g protein per serving.

If sodium matters, Tropi-Kale Smoothie, Large is the lighter sodium pick at 160mg.

Compare as a meal

Open these items in the Robeks calculator to see combined calories and macros.

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