Bagels, Blueberry vs Bagels, Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Robin's Donuts menu items.

Quick answer

Bagels, Cheese is lowest in calories, while Bagels, Blueberry gives the most protein.

Lowest calories

Bagels, Cheese

290 kcal

Highest protein

Bagels, Blueberry

11 g protein

Lowest carbs

Bagels, Cheese

54 g carbs

Lowest sodium

Bagels, Blueberry

510 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bagels, BlueberryBreakfast Items	320 kcal	11 g	66 g	2 g	3 g	510 mg
Bagels, CheeseBreakfast Items	290 kcal	11 g	54 g	3.5 g	3 g	720 mg

Choose Bagels, Cheese if your priority is keeping calories lower. It has 290 calories per serving.

Choose Bagels, Blueberry if you want the most protein. It has 11g protein per serving.

If sodium matters, Bagels, Blueberry is the lighter sodium pick at 510mg.

Open these items in the Robin's Donuts calculator to see combined calories and macros.