Breakfast Sandwiches, Western Brekwich vs Bagels, Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Robin's Donuts menu items.

Quick answer

Bagels, Cheese is lowest in calories, while Breakfast Sandwiches, Western Brekwich gives the most protein.

Lowest calories

Bagels, Cheese

290 kcal

Highest protein

Breakfast Sandwiches, Western Brekwich

16 g protein

Lowest carbs

Breakfast Sandwiches, Western Brekwich

29 g carbs

Lowest sodium

Breakfast Sandwiches, Western Brekwich

650 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Breakfast Sandwiches, Western BrekwichBreakfast Items	370 kcal	16 g	29 g	21 g	2 g	650 mg
Bagels, CheeseBreakfast Items	290 kcal	11 g	54 g	3.5 g	3 g	720 mg

Choose Bagels, Cheese if your priority is keeping calories lower. It has 290 calories per serving.

Choose Breakfast Sandwiches, Western Brekwich if you want the most protein. It has 16g protein per serving.

If sodium matters, Breakfast Sandwiches, Western Brekwich is the lighter sodium pick at 650mg.

Open these items in the Robin's Donuts calculator to see combined calories and macros.