Cream Cheese, Herbs & Garlic vs Bagels, Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Robin's Donuts menu items.

Quick answer

Cream Cheese, Herbs & Garlic is lowest in calories, while Bagels, Cheese gives the most protein.

Lowest calories

Cream Cheese, Herbs & Garlic

70 kcal

Highest protein

Bagels, Cheese

11 g protein

Lowest carbs

Cream Cheese, Herbs & Garlic

2 g carbs

Lowest sodium

Cream Cheese, Herbs & Garlic

120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cream Cheese, Herbs & GarlicBreakfast Items	70 kcal	2 g	2 g	7 g	0 g	120 mg
Bagels, CheeseBreakfast Items	290 kcal	11 g	54 g	3.5 g	3 g	720 mg

Choose Cream Cheese, Herbs & Garlic if your priority is keeping calories lower. It has 70 calories per serving.

Choose Bagels, Cheese if you want the most protein. It has 11g protein per serving.

If sodium matters, Cream Cheese, Herbs & Garlic is the lighter sodium pick at 120mg.

Open these items in the Robin's Donuts calculator to see combined calories and macros.