Nutrition comparison

Iced Coffee (with Regular Cream & Syrup) vs Bagels, Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Robin's Donuts menu items.

Quick answer

Iced Coffee (with Regular Cream & Syrup) is lowest in calories, while Bagels, Cheese gives the most protein.

Add all to calculator
Lowest calories
Iced Coffee (with Regular Cream & Syrup)
70 kcal
Highest protein
Bagels, Cheese
11 g protein
Lowest carbs
Iced Coffee (with Regular Cream & Syrup)
12 g carbs
Lowest sodium
Iced Coffee (with Regular Cream & Syrup)
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Iced Coffee (with Regular Cream & Syrup)Beverages70 kcal1 g12 g2.5 g0 g20 mg
Bagels, CheeseBreakfast Items290 kcal11 g54 g3.5 g3 g720 mg

Which should you choose?

Choose Iced Coffee (with Regular Cream & Syrup) if your priority is keeping calories lower. It has 70 calories per serving.

Choose Bagels, Cheese if you want the most protein. It has 11g protein per serving.

If sodium matters, Iced Coffee (with Regular Cream & Syrup) is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the Robin's Donuts calculator to see combined calories and macros.

Open calculator