Nutrition comparison

Omelettes, Classic Western vs Bagels, Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Robin's Donuts menu items.

Quick answer

Bagels, Cheese is lowest in calories, while Omelettes, Classic Western gives the most protein.

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Lowest calories
Bagels, Cheese
290 kcal
Highest protein
Omelettes, Classic Western
29 g protein
Lowest carbs
Bagels, Cheese
54 g carbs
Lowest sodium
Omelettes, Classic Western
720 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Omelettes, Classic WesternBreakfast Items740 kcal29 g77 g35 g2 g720 mg
Bagels, CheeseBreakfast Items290 kcal11 g54 g3.5 g3 g720 mg

Which should you choose?

Choose Bagels, Cheese if your priority is keeping calories lower. It has 290 calories per serving.

Choose Omelettes, Classic Western if you want the most protein. It has 29g protein per serving.

If sodium matters, Omelettes, Classic Western is the lighter sodium pick at 720mg.

Compare as a meal

Open these items in the Robin's Donuts calculator to see combined calories and macros.

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