Omelettes, Veggie Lovers vs Bagels, Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Robin's Donuts menu items.

Quick answer

Bagels, Cheese is lowest in calories, while Omelettes, Veggie Lovers gives the most protein.

Lowest calories

Bagels, Cheese

290 kcal

Highest protein

Omelettes, Veggie Lovers

28 g protein

Lowest carbs

Bagels, Cheese

54 g carbs

Lowest sodium

Omelettes, Veggie Lovers

590 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Omelettes, Veggie LoversBreakfast Items	760 kcal	28 g	83 g	35 g	4 g	590 mg
Bagels, CheeseBreakfast Items	290 kcal	11 g	54 g	3.5 g	3 g	720 mg

Choose Bagels, Cheese if your priority is keeping calories lower. It has 290 calories per serving.

Choose Omelettes, Veggie Lovers if you want the most protein. It has 28g protein per serving.

If sodium matters, Omelettes, Veggie Lovers is the lighter sodium pick at 590mg.

Open these items in the Robin's Donuts calculator to see combined calories and macros.