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Nutrition comparison
Other Treats, Cheese Danish vs Bagels, Cheese
Compare calories, protein, carbs, fat, sodium, and fiber for these Robin's Donuts menu items.
Quick answer
Bagels, Cheese is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Bagels, Cheese
290 kcal
Highest protein
Bagels, Cheese
11 g protein
Lowest carbs
Other Treats, Cheese Danish
42 g carbs
Lowest sodium
Other Treats, Cheese Danish
400 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Other Treats, Cheese DanishBaked Goods | 340 kcal | 6 g | 42 g | 16 g | 1 g | 400 mg |
| Bagels, CheeseBreakfast Items | 290 kcal | 11 g | 54 g | 3.5 g | 3 g | 720 mg |
Which should you choose?
Choose Bagels, Cheese if your priority is keeping calories lower. It has 290 calories per serving.
Choose Bagels, Cheese if you want the most protein. It has 11g protein per serving.
If sodium matters, Other Treats, Cheese Danish is the lighter sodium pick at 400mg.
Compare as a meal
Open these items in the Robin's Donuts calculator to see combined calories and macros.
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