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Nutrition comparison
Others, Square Croissant vs Bagels, Cheese
Compare calories, protein, carbs, fat, sodium, and fiber for these Robin's Donuts menu items.
Quick answer
Others, Square Croissant is lowest in calories, while Bagels, Cheese gives the most protein.
Add all to calculatorLowest calories
Others, Square Croissant
180 kcal
Highest protein
Bagels, Cheese
11 g protein
Lowest carbs
Others, Square Croissant
25 g carbs
Lowest sodium
Others, Square Croissant
300 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Others, Square CroissantBreakfast Items | 180 kcal | 4 g | 25 g | 7 g | 1 g | 300 mg |
| Bagels, CheeseBreakfast Items | 290 kcal | 11 g | 54 g | 3.5 g | 3 g | 720 mg |
Which should you choose?
Choose Others, Square Croissant if your priority is keeping calories lower. It has 180 calories per serving.
Choose Bagels, Cheese if you want the most protein. It has 11g protein per serving.
If sodium matters, Others, Square Croissant is the lighter sodium pick at 300mg.
Compare as a meal
Open these items in the Robin's Donuts calculator to see combined calories and macros.
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